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Training Session 31 March’2019

Boys started the day with some light warm up. Then they did some ball handling,…

Training Session 30 March’2019

Less seniors were there in today’s training because of India camp, with the remaining players…

Training Session 23-24 March’2019

Saturday was the day for senior boys and u19 of tackling, ruck clearance and offloads.…

Rugby Ground in Maidan Garhi

Brilliant efforts of sanjeet and Arun @dagar9875 brought a Rugby field in Delhi. Delhi Hurricanes…
About team

Delhi Hurricanes RFC is a rugby union club based in New Delhi, India. The team plays in Red and Blue or in Black for all games. Delhi Hurricanes Rugby Football Club was formed in July, 2004 and is affiliated with North India RFU, which is part of the Indian RFU.

The Delhi Hurricanes have so far given 18 players to Indian National Team. Of the current first team squad, 8 players have represented India in both Sevens and XV.

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Achievements

35
Goals
12
Games
13
Violations
8
Awards

Our Team

Welcome to the Official Team of the Delhi Hurricanes.

Our Players

All
Womens
Mens

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Delhi Hurricanes
Delhi Hurricanes was live.
Get #RugbyFit 🏋️💪 with Raiyan Banaji
Workout with India Rugby Player 🇮🇳🏉 - Raiyan Banaji
Delhi Hurricanes
Delhi Hurricanes
Delhi Hurricanes
So here we have another exciting workout for you all.
Don't forget to share your workouts with us!!
Keep us updated

Bodyweight workout
A lower impact workout with less jump. Focus on strength but still short enough rest for intensity 🙌
1️⃣Slows Burpees
2️⃣Push-up with
Rotation
3️⃣Lunge to Squat
4️⃣Kick SIt
5️⃣Extensions
6️⃣Commando Plank
7️⃣Jack knife
✅40s work / 20s rest
✅3-4 set
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Ready to sweat 💦? Let’s go 🎶
@sheetu_sheetu
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#quarintine
#stayhomestaysafe
#delhihurricanes
#hurricanesforlife
#bholekabhaibam
#rugbyindia
#risewithrugby
#homeofhurricanes
#leicstertigers
#tigersfamily
#mensrugby
#womensrugby
#asiarugby
#worldrugby
#rugby
#clubrugby
#champions
#atlasfoundation
Delhi Hurricanes
Delhi Hurricanes
Delhi Hurricanes
Challenge your cardiovascular at home 🔥
Points to be remembered :-
1) Complete the circuit as fast as possible
2) Every time complete under 30 Seconds
3) Stay explosive & Higher in tuck jumps
4) Do tag us once committed. 🙌🏾

Workout mentioned below :-

Every min for 15min

Tuck jumps - 8 reps
Push ups - 8 reps
V Ups - 8 reps


Scale down or in case of any injury, you can try :-
Air squats - 8 reps
Hand realizing push - 8
Situps - 8

Some more exciting workouts are on their way for you all!!
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@prince_khatri09
#delhihurricanes
#hurricanesforlife
#bholekabhaibam
#rugbyindia
#risewithrugby
#homeofhurricanes
#leicstertigers
#tigersfamily
#mensrugby
#womensrugby
#asiarugby
#worldrugby
#rugby
#clubrugby
#champions
#atlasfoundation
Delhi Hurricanes
Delhi Hurricanes
Delhi Hurricanes
So guys the @rugbyindia Try Series is starting from tomorrow.
We all want you to vote for us..

#Repost @rugbyindia
• • • • • •
The Rugby India #TRYSeries kicks off Tomorrow!
Voting for the first 8 games will start at 12 PM on Instagram Facebook & Twitter!
Let's Play Rugby!! 🏉

@asiarugbylive @worldrugby @societegenerale
Delhi Hurricanes
Delhi Hurricanes was live.
Delhi Hurricanes